Go Fitness has developed the newest concept in children’s fitness in which children are motivated to exercise in a fun and caring atmosphere with professional instructors.

The second-fastest-growing demographic among exercisers is ages 6-17, only fitness-minded baby boomers beat out the kids in growth.

But there's nothing like good old parental role-modeling to lure kids into the active lifestyle, active parents create active children.

Each year an increasing number of children are falling into the obese category and if no significant change is made, approximately 80% of these children will remain overweight as adults. An important way to assist your child in weight management and healthy eating habits is to encourage him/her to participate in regular physical activity.